Do you need support during darker seasons? You can contact Dr. Losier / or your primary care provider / or TelusHealth for a Referral to this program. 

As the colder weather settles in, patients may find they need more mental health support. With many spots available in our group programs, the CBT Skills Group Society is here to help!

In addition to our level one CBT Skills Foundations program, we now offer affinity Foundation groups (such as young adults and LGBTQIA2+). Additional level one programs include Raising Resilient Kids and ADHD Strategies for Adults.

Once patients complete the Foundations program, they can delve into our level two groups, such as Mindfulness-based Cognitive Therapy.